What you need to know:
- Analysis of over 3,000 patients reveals a concerning association between elevated xylitol levels in the bloodstream and a heightened risk of heart attacks, strokes, and other cardiovascular events within a three-year timeframe.
- Stanley Hazen, the lead researcher, emphasizes the urgency of investigating sugar alcohols and artificial sweeteners, particularly as they are commonly recommended for conditions like obesity and diabetes.
Xylitol: A Common Sugar Substitute
Researchers caution against consuming excessive amounts of xylitol, an artificial sweetener prevalent in sugar-free products like candy, gum, and toothpaste.
Increased Risk of Heart Events
Analysis of over 3,000 patients reveals a concerning association between elevated xylitol levels in the bloodstream and a heightened risk of heart attacks, strokes, and other cardiovascular events within a three-year timeframe.
Mechanism of Action
Laboratory experiments demonstrate that xylitol promotes blood clot formation, potentially exacerbating the risk of dangerous clots.
Expert Insights
Dr. Stanley Hazen, the lead researcher, emphasizes the urgency of investigating sugar alcohols and artificial sweeteners, particularly as they are commonly recommended for conditions like obesity and diabetes.
Practical Recommendations
While not advocating for the complete elimination of xylitol-containing products, experts advise caution regarding their consumption, suggesting individuals discuss their dietary choices, including artificial sweetener use, with healthcare professionals.
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